Wu Style Tai Chi Chuan Right Hand Set*

01_Preparation
02_Open Tai Chi
03_Grasping birds tail
04_Single whip
05_Lifting hands
06_White crane preening wing
07_Brush knee twist step  (R)
08_Ward off
09_Brush knee twist step  (R)
10_Step Forward  (R)
11_Brush knee twist step  (L)
12_Step Forward  (L)
13_Brush knee twist step  (R)
14_Hand strums the pipa
15_Step forward (R)
16_Step forward (R)
17_Parry and punch   (R)
18_Like close, similar to shut
19_Carry tiger to mountain
20_Ten character hand
21_Oblique brush knee twist step   (R)
22_Body turns, brush knee
twist step   (L)
23_Grasping birds tail
24_Oblique single whip
25_Beware the fist under the elbow   (R)
26_Monkey offering fruit  (L hand)
27_Monkey moving backwards  L(palm)
28_Monkey moving backwards  R(palm)
29_Monkey moving backwards  L(palm)
30_Bird in oblique flight
31_Lifting hands
32_White crane preening wing
33_Brush knee twist step   (R)
34_Hand strums the pipa
35_Needle sinking to bottom of sea
36_Arms make the mountain
37_Fling Fist   (R)
38_Step backward/Parry and Punch   (R)   
39_Forward step; Grasping birds tail
40_Single whip
41_Cloudy hands (repeat 3 times)
42_Grasping birds tail
43_Single whip
44_Patting the horse
45_Right kick, left kick, foot divides
46_Body turns around, heel kick (L)
47_Brush knee twist step  (R)
48_Brush knee twist step  (L)
49_Step forward, plant fist   (R)
50_Body turns over, fling fist   (R)
51_Forward step, patting the horse
52_Frog kick before retreating (R)
53_Backward step,beating the tiger
54_Right frog kick
55_Twin peaks through the ears
56_Double twist kick
57_Patting the horse
58_Step forward, parry and punch   (R)
59_Like close, similar to shut
60_Carry tiger back to mountain
61_Ten character hand
62_Oblique brush knee twist step   (R)
63_Body turns, brush knee twist step   (L)
64_Grasping birds tail
65_Oblique single whip
66_Wild horse tossing mane (repeats)
67_Maiden pushing shuttle
68_Body turns, maiden pushing shuttle
69_Wild horse tossing mane
70_Maiden pushing shuttle
71_Body turns, maiden pushing shuttle
72_Grasping birds tail
73_Single whip
74_Cloudy hands   (repeat 3X)
75_Single whip
76_Snake slithers down
77_Golden cockerel stands on one leg
78_Monkey offering fruit (L hand)
79_Monkey moving backwards  L(palm)
80_Monkey moving backwards  R(palm)
81_Monkey moving backwards  L(palm)
82_Bird in oblique flight
83_Lifting hands
84_White crane preening wing
85_Brush knee twist step   (R)
86_Hand strums the pipa
87_Needle sinking to bottom of sea
88_Arms make the mountain
89_Fling fist   (R)
90_Step forward, parry and punch   (R)
91_Forward step; grasping birds tail
92_Single whip
93_Cloudy hands (repeat 3X)
94_Single whip
95_Palm pushes face in   (L)
96_Body turns; single lotus swing
97_Brush knee; hip punch  (R)
98_Forward step; grasping birds tail
99_Single whip
100_Snake slithers down
101_Forward step; big dipper
102_Step backward; ride on the tiger
103_Body turns; palm pushes face in   (L)
104_Body turns; double lotus swing
105_Drawing bow; shoot the tiger
106_Forward step; palm pushes face in   (L)
107_Body turns over, fling fist   (R)
108_Forward step; patting the horse
109_Forward step; grasping birds tail
110_Single whip
111_Close Tai Chi

END SET

         *begins to your right side

(R)= right fist, palm, foot, or side
(L)= left fist, palm, foot, or side

These are reversed for reverse
(or left hand) set.

copyright 1998, 1999 by swrichie

With gratitude to Li Li Da    (1922-1982)

~ ~ special thanks ~ ~
to
Michael W and Shar'n
for making free cyberspace available for MORE Playshop lessons at
www.caliban.net
NOW all of the Playshop lessons should ALWAYS be available online
~ ~ ~

please visit bill douglas' wonderful site to promote World Tai Chi & Qigong Day at
http://www.worldtaichiday.org


~ ~ ~

                   
THANKS
to Ruth, David, Lydia, Michael G, Shar'n, Harold, Eileen, Robert,
   and all of the other people who have helped me learn Tai Chi...

TAI CHI CLASSES

For anyone in or near (or just visiting) the San Francisco Bay Area,
please accept our invitation to join us in our VIRTUAL REALITY PLAYSHOP (real people),
any Saturday morning from 9:00 a.m. to 9:45 a.m.
at 1819 10th Street, in Berkeley.
(The set usually begins @ 9:10 a.m. Saturday
Just take the outside stairs on the south side of Finnish Hall to the top to get in--or take the disabled folks elevator inside--if you need it)


   RETURN TO >> 


...nothing new here in this part of the Universe since
9:09 A.M. P.S.T., Friday, June 11, 1999

last updated on Monday, July 19, 2010 at 9:03 P.M. P.S.T.

  COPYWRONG 1997-2010  swrichie    ALL RIGHTS REVERSED

copywrong 1998-2010 byswrichie for hand use creations